Bodywork
What is stress doing to you? Do you take the time to listen to what your body is trying to tell you? When was the last time you gave yourself an hour to let someone else take care of you? What would be possible if you had less pain and could move with ease? How do you really want to feel? What would you do if you felt that way?
Therapeutic massage and bodywork can lower stress, reduce muscular tension and pain, increase joint mobility, enhance circulation and promote tissue regeneration. It can also improve your postural alignment, structural stability and efficiency of movement. Most importantly, receiving massage and bodywork just feels fantastic! The truth is, you need it and you deserve it.
Structural Bodywork
Strategic : Supportive : Stabilizing
Improve your body’s alignment and relationship to gravity with manual bodywork that is slow, deliberate, and participatory. Structural bodywork eliminates chronic strain patterns in connective tissue matrix allowing for comfortable, capable, and fluid movement. Experience 3 60-Minute “sleeve” sessions that focus on opening the breath, finding the feet, lengthening the sides and balancing the front and back of the body.
Therapeutic Massage
Skillful : Effective : Transformative
Full-body sessions are tailored to your specific needs with a special focus on areas of pain, restriction, or injury. Assessment and a combination of Swedish, Deep Tissue, Neuromuscular, and Myofascial Release techniques may be included along with self-care instruction for continued integration at home.
Energy Medicine Massage
Activating : Integrating : Flowing
These unique sessions interweave the elements of Traditional Chinese Medicine, acupressure points, and meridians with massage and engages the subtle energy system to shift the energetic blueprint of the body for long lasting results. Take home a daily 5-Minute Energy Routine that helps to restore your body’s natural energy flows.
Private Sessions
Therapeutic massage and bodywork can lower stress, reduce muscular tension and pain, increase joint mobility, enhance circulation and promote tissue regeneration. It can also improve your postural alignment, structural stability and efficiency of movement. Most importantly, receiving massage and bodywork just feels fantastic! The truth is, you need it and you deserve it.
Structural Bodywork
Strategic : Supportive : Stabilizing
Improve your body’s alignment and relationship to gravity with manual bodywork that is slow, deliberate, and participatory. Structural bodywork eliminates chronic strain patterns in connective tissue matrix allowing for comfortable, capable, and fluid movement. Experience 3 60-Minute “sleeve” sessions that focus on opening the breath, finding the feet, lengthening the sides and balancing the front and back of the body.
Therapeutic Massage
Skillful : Effective : Transformative
Full-body sessions are tailored to your specific needs with a special focus on areas of pain, restriction, or injury. Assessment and a combination of Swedish, Deep Tissue, Neuromuscular, and Myofascial Release techniques may be included along with self-care instruction for continued integration at home.
Energy Medicine Massage
Activating : Integrating : Flowing
These unique sessions interweave the elements of Traditional Chinese Medicine, acupressure points, and meridians with massage and engages the subtle energy system to shift the energetic blueprint of the body for long lasting results. Take home a daily 5-Minute Energy Routine that helps to restore your body’s natural energy flows.
Private Sessions
- 90-Minute Private Session with full evaluation - $120.
- 60-Minute Private Full-Body Session - $95.
- 3 Session 60-Minute Series - $270.
- I allow 15 minutes for intake and evaluation and also have a no tipping policy.
“Carrie’s uniquely brilliant intelligence, education and talents provide all the necessary ingredients for an ideal and wonderful massage therapist." - Judy W.