"I just wanted to thank you again for doing this class. I have Hashimoto’s Disease. I have to tell you. I do yoga daily, I’m an athlete, I eat crazy healthy. I’ve still continued to feel stiff and locked up, and run down... like my chi is depleteing, if you will. I can’t get over how different, and great, I feel after your workshop. I didn’t even realize how much work I was putting into all my movements before. I feel so free now! I know I sound crazy but it really had a profound effect on me. Anyway… I feel silly typing it, but this changed my life! For real." - Joanna M.
"After 4 weeks of the MELT class and doing minimal MELT on my own at home 2x a week, I have decreased pain and tension in my whole body, particularly my hip and low back, due to an injury that I have been dealing with for almost 2 years. I also notice improvement in my posture and the speed that I am able to walk. I am able to feel comfortable and strong while I'm am active - I AM ACTIVE NOW! MELT has helped my with my back, shoulders, neck, hips and knees. It compliments other exercise well too. I highly recommend that you try it!" - Heather S.
“I am a new client of Carrie’s but I already know that I’m going to be a long term one. I went to Carrie for a private session to address my poor dancer’s feet; cramping arches that kept waking me up from sleep and cramping toes in my yoga practice. I now MELT my feet before I got to bed and have had little or no issues in the short time since I started this practice." — Karen M.
“Last year, my husband was seriously injured and required months of rehabilitation to regain the use of his hand. Carrie trained both of us in this method of self-care which has improved my elbow aches from the rigors of weeding and more importantly, been a part of my husband’s hard work to heal and repair the tendon and nerve damage he experienced." — Sue T.
“I am a patient with multiple system atrophy as well as peripheral neuropathy. MSA is an atypical Parkinson’s disorder which affects numerous areas of the body and causes balance problems. Carrie was kind enough to come to my home and instruct me in the MELT Method. MELT has been instrumental in helping me with my balance and with pain reduction in my feet. Carrie is a kind, patient, and knowledgeable therapist and instructor and I couldn't recommend her more highly." — Larry H.
"I recently took the MELT for Yoga workshop. It was a thorough introduction to this method of connective tissue restoration and rehydration. The results of just a single session are noticeable, and it's application to yoga, and living in general, make it a wonderful complement to other fitness and wellness approaches. Carrie Whitelaw did an excellent job of conveying the principles in a way that demonstrated how simple it is to incorporate MELT into daily living. Thanks so much for bring this workshop to Yoga Mandali." - Anonymous
"Just thought I would take the time to tell you how great MELT works. After having my carpal tunnel operation, I had little strength or mobility in my left hand. Within two days of trying MELT, I noticed a significant change in the use of my hand. I had no idea that just a few short minutes a day could make such a difference. I have since used it for pain in my shoulder with the same great results. Thank you so much for introducing me to MELT." - Mick E.
"Carrie is an AWESOME teacher of MELT. She takes complex information and makes it understandable. I've been on the edge of my mat waiting for more. The results, too have been far beyond my wildest dreams."
- Susan S.
- Susan S.